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Writer's pictureLiz Adams

The 3-3-3 Rule Explained: What to Expect When You Adopt a Rescue Pet

Updated: Sep 24

Bringing home a rescue pet is an exciting and rewarding experience, but it can also be a bit overwhelming for you and your new furry friend. Whether you’ve just adopted a dog or a cat, it’s essential to understand the adjustment period they’ll go through in their new environment. This is where the 3-3-3 rule comes in — a helpful guideline that outlines what you can expect during the first three days, three weeks, and three months after adopting a pet.


What is the 3-3-3 Rule?


The 3-3-3 rule is a framework to help new pet parents understand the stages of adjustment a rescue pet may experience when settling into their new home. It breaks down the transition into three key periods. The first:


  • 3 Days: Survival Mode

  • 3 Weeks: Getting Comfortable

  • 3 Months: Starting to Feel at Home


Let’s look at each stage and what you can do to support your newly adopted dog or cat through these phases.


a German Shepard dog and his owner

The First 3 Days: Survival Mode


When you first bring your adopted pet home, they may be in what's known as “survival mode.” Everything is new — people, smells, sounds, and a completely new environment. During this period, your pet may feel overwhelmed, anxious, or scared. It’s not uncommon for rescue pets to exhibit behaviors like hiding, lack of appetite, or excessive sleep as they try to process their new surroundings.


What You Can Do:

  • Create a Safe Space: Set up a quiet, comfortable area where your pet can retreat when they need a break.

  • Be Patient: Don’t rush interactions or try to force them to explore their new home too quickly. Let them approach things at their own pace.

  • Stick to a Routine: A consistent schedule for feeding, bathroom breaks, and quiet time will help your pet start to feel secure.


The First 3 Weeks: Getting Comfortable


After the initial shock wears off, your adopted dog or cat will start to explore their new home more confidently. By this point, they’re beginning to understand that this new place might just be their forever home. You’ll start to see more of their true personality emerge, but you may also notice some testing of boundaries as they begin to feel more comfortable.


What You Can Do:

  • Reinforce Positive Behavior: As your pet begins to test boundaries, use positive reinforcement to encourage good behavior.

  • Establish Rules: Now is the time to gently start setting boundaries and rules you’d like your pet to follow.

  • Continue Socialization: If your pet seems ready, gradually introduce them to new people and experiences, always watching for signs of stress.


The First 3 Months: Starting to Feel at Home


By the time you reach the three-month mark, your rescue pet should be settling into their new life. They’ll likely feel much more at ease, and you’ll have established a routine that works for both of you. At this stage, your pet truly begins to understand that they’re home for good. You’ll notice a deeper bond forming as they become more trusting and relaxed.

an owner training her dog in a park

What You Can Do:

Strengthen Your Bond: Spend quality time together through play, training, and cuddles to continue building trust and affection.

Maintain Consistency: Keep up with the routines and boundaries you’ve established to provide your pet with a sense of security.

Monitor Health and Behavior: Monitor your pet’s health and behavior. If any concerns arise, consult your veterinarian.


Why the 3-3-3 Rule is Important in Pet Adoption


Understanding the 3-3-3 rule can make all the difference in the success of your pet adoption journey. By knowing what to expect and how to respond, you can help your rescue pet transition smoothly into their new life. Remember, patience, consistency, and love are key to helping your adopted dog or cat feel at home.


If you’re thinking about adopting a pet, or if you’ve just brought one home, keep the 3-3-3 rule in mind. It’s a simple yet powerful guideline to ensure your new family member feels safe, secure, and loved in their new environment.

a woman holding her dog in a window at sunrise

By following these guidelines, you'll not only help your adopted pet adjust but also set the foundation for a long, happy life together. Understanding and applying the 3-3-3 rule is crucial for a smooth transition. Here's to many happy pet adoptions!


Download the 3-3-3 infographic

a screenshot of the downloadable infographic

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